Senior Mat Pilates - 604905
Senior Mat Pilates
Senior Mat Pilates
This is a basic Pilates class, suitable for the beginner. The exercises will use the basic concepts of Pilates; Alignment, Breathing, Core Strength and Stabilization, to create a total body workout on the mat. You must be able to get up and down off the floor. Please bring a Yoga mat.
Fees
Charge When Not Billed:
Resident Rate (Standard Fee): $30.00 = $30.00
Charge When Not Billed:
Non-Resident Rate (Standard Fee): $40.00 = $40.00
Senior Program Pass Member
Charge When Not Billed:
Member Rate (Standard Fee): $20.00 = $20.00