Total Body Strength - 605224
Total Body Strength
Total Body Strength
This class is designed to build strength, endurance, and muscle mass to speed metabolism. Experienced and new participants alike will benefit from weight-bearing exercises, core training, and stretching for a complete workout. Simply bring water- weights and mat are provided.
Fees
Charge When Not Billed:
Resident (Standard Fee): $17.00 = $17.00
Charge When Not Billed:
Non Resident (Standard Fee): $22.00 = $22.00
Instructor(s):
Linda Amici