Water Toning - 505303

Water Toning

$90.00 - $105.00

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Activity Details

Water Toning

Meeting Details

Time: 8:55 am - 9:55 am

Days: Mon, Wed, Fri

Community Center

350 N Cleveland Ave

Westerville, OH, 43082

(614)901-6500

Facility: CC Leisure Pool Lap

Eligibility

Age between 16 through 99

SEPT REGISTRATION DATES:
*Senior Program Pass Registration for Older Adult Programs: 9/5/24 at 12 p.m.
*Resident Online Registration: 9/6/24 at 12 p.m.
*Resident In-Person: 9/7/24 at 8 a.m.
*Non-Resident Online: 9/8/24 at 12 p.m.
*Non-Resident In-Person: 9/9/24 at 8 a.m.
Interface Type of RecTrac,WebTrac,Mobile RecTrac,Mobile WebTrac.
Household Feecode of RES.
Resident web reg date

Water Toning

The class incorporates the use of upper/lower body muscles. The warm-up includes basic aerobic exercises, followed by a moving river segment, ending with a toning segment using resistance equipment to add useful intensity. The cool down segment stresses flexibility and relaxation. Intermediate level.

Fees

Charge When Not Billed:

CC Water Fitness Classes R (Standard Fee): $90.00 = $90.00

Charge When Not Billed:

CC Water Fitness Classes NR (Standard Fee): $105.00 = $105.00

Instructor(s):

Paula Hamilton