ITS Essential - 604907
ITS Essential
ITS Essential
Interval Training and Stretching build the mobility, strength, and agility essential to your functional fitness. We'll alternate easy-to-follow, low impact cardio with resistance work and top off with relaxing stretches. No workout on the floor. Beginners and experienced exercisers are welcome.
Fees
Charge When Not Billed:
Resident Rate (Standard Fee): $30.00 = $30.00
Charge When Not Billed:
Non-Resident Rate (Standard Fee): $40.00 = $40.00
Senior Program Pass Member
Charge When Not Billed:
Member Rate (Standard Fee): $20.00 = $20.00
Instructor(s):
Ellen Blaha