Water Toning - 606303

Water Toning

$60.00 - $75.00

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Activity Details

Water Toning

Meeting Details

Time: 8:55 am - 9:55 am

Days: Mon, Wed, Fri

Community Center

350 N Cleveland Ave

Westerville, OH, 43082

(614)901-6500

Facility: Watering Hole

Holiday(s)

Wed 11/27,Fri 11/29,Mon 12/23,Wed 12/25,Fri 12/27,Wed 01/01/25

Eligibility

Age between 16 through 99

NOV REGISTRATION DATES:
*Senior Program Pass Registration for Older Adult Programs: 11/7/24 at 12 p.m.
*Resident Online Registration: 11/8/24 at 12 p.m.
*Resident In-Person: 11/9/24 at 8 a.m.
*Non-Resident Online: 11/10/24 at 12 p.m.
*Non-Resident In-Person: 11/11/24 at 8 a.m.
Interface Type of RecTrac,WebTrac,Mobile RecTrac,Mobile WebTrac.
Household Feecode of RES.
Resident web reg date

Water Toning

The class incorporates the use of upper/lower body muscles. The warm-up includes basic aerobic exercises, followed by a moving river segment, ending with a toning segment using resistance equipment to add useful intensity. The cool down segment stresses flexibility and relaxation. Intermediate level.
No class 11/27, 11/29, 12/23, 12/25, 12/27, or 1/1.

Fees

Charge When Not Billed:

CC Water Fitness Classes R (Standard Fee): $60.00 = $60.00

Charge When Not Billed:

CC Water Fitness Classes NR (Standard Fee): $75.00 = $75.00

Instructor(s):

Paula Hamilton