Lift & HIIT - 605235
Lift & HIIT
Lift & HIIT
This strength class will take your fit to the next level using weights, kettlebells, steps and discs for a muscle-building, metabolism-boosting, core-rocking workout that changes each week. You will tone and strengthen all large muscle groups plus work in cardio with modifications given for all fitness levels.
Fees
Charge When Not Billed:
Resident (Standard Fee): $17.00 = $17.00
Charge When Not Billed:
Non Resident (Standard Fee): $22.00 = $22.00