Mellow Monday - 605238
Mellow Monday
Mellow Monday
Perfect for beginners or those wanting to take it slow in a supportive, relaxed environment. We focus on connecting the body with the breath to reduce stress and anxiety, while increasing flexibility, mobility, strength and balance. Short, guided meditations introduced weekly. Please bring a mat, 2 blocks, and a yoga strap.
Fees
Charge When Not Billed:
Resident (Standard Fee): $46.00 = $46.00
Charge When Not Billed:
Non Resident (Standard Fee): $56.00 = $56.00