Senior Mat Pilates - 504905
Senior Mat Pilates
Senior Mat Pilates
This is a basic Pilates class, suitable for the beginner. The exercises will use the basic concepts of Pilates; Alignment, Breathing, Core Strength and Stabilization, to create a total body workout on the mat. You must be able to get up and down off the floor. Please bring a Yoga mat.
Fees
Charge When Not Billed:
Resident Rate (Standard Fee): $35.00 = $35.00
Charge When Not Billed:
Non-Resident Rate (Standard Fee): $45.00 = $45.00
Senior Program Pass Member
Charge When Not Billed:
Member Rate (Standard Fee): $25.00 = $25.00