Water Toning - 505303
Water Toning
Water Toning
The class incorporates the use of upper/lower body muscles. The warm-up includes basic aerobic exercises, followed by a moving river segment, ending with a toning segment using resistance equipment to add useful intensity. The cool down segment stresses flexibility and relaxation. Intermediate level.
Fees
Charge When Not Billed:
CC Water Fitness Classes R (Standard Fee): $90.00 = $90.00
Charge When Not Billed:
CC Water Fitness Classes NR (Standard Fee): $105.00 = $105.00
Instructor(s):
Paula Hamilton