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Low Impact Aerobics & Strength - 404901

This fun and energetic aerobics class will burn calories and improve your health. It is choreographed and performed to music. Large muscle groups are used in continuous rhythmic activity. Light dumbbells and an exercise mat (we provide both) will be used to strengthen your muscles. Must be able to get to and from the floor.
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Select Availability Program# Description Dates Times Days Location Ages Res / NR / Sr Program Pass (N/A if showing $0.00) Column #11
Unavailable Unavailable 404901-02 Low Impact Aerobics 07/18/2024 -09/05/2024* 10:15 am -11:15 am Th Community Center 55 y/o or better