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Chair Yoga - 404903

Chair yoga is a great way for older adults to get the wonderful health benefits of yoga. Yoga is an excellent way for older adults to loosen and stretch painful muscles, reduce stress, and improve circulation.
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Select Availability Program# Description Dates Times Days Location Ages Res / NR / Sr Program Pass (N/A if showing $0.00) Column #11
Unavailable Unavailable 404903-03 Chair Yoga 07/19/2024 -09/06/2024* 12:15 pm - 1:00 pm F Community Center 55 y/o or better