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Body Fit - 405202

Improve cardio-respiratory endurance and muscular strength with this interval class alternating a high/low impact cardio segment with a strength training segment followed by stretching movements and core work all set to upbeat music.
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Select Availability Program# Description Dates Times Days Location Ages Res / NR / Sr Program Pass (N/A if showing $0.00) Column #11
Unavailable Unavailable 405202-01 Body Fit 07/16/2024 -09/05/2024* 5:30 pm - 6:30 pm Tu, Th Community Center 14-99.99