PROGRAM SEARCH INFORMATION
Use the search features on this page to help you locate programs and camps. Smartphones and tablet users should click in the upper right corner to access search features.

Program Search - click on the program for more information

Search ResultsShowing results 1-1 of 1

Strength & More - 405233

Tone up and sculpt a strong, lean, fit body. Research suggests that lifting weights can reduce your risk of osteoporosis and increase your metabolic rate. If you've never lifted weights before, or simply want to build on your established routine, you'll find this class motivating and helpful.
1 Sections
Select Availability Program# Description Dates Times Days Location Ages Res / NR / Sr Program Pass (N/A if showing $0.00) Column #11
Unavailable Unavailable 405233-01 Strength & More 07/15/2024 -09/09/2024* 10:30 am -11:30 am M Community Center 14-99