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Power Yoga - 605215

Get it all in 50 minutes: strength, flexibility, cardio, balance and mindfulness. Class starts with gentle stretching and builds energy with sun salutations linking one breath per movement. Explore balancing poses and hold traditional peak poses. Class ends with core work, stretching, and savasana. Leave feeling energized, vibrant and peaceful.
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Select Availability Program# Description Dates Times Days Location Ages Res / NR / Sr Program Pass (N/A if showing $0.00) Column #11
Add To Selection List Available 605215-01 Power Yoga 11/20/2024 -12/18/2024* 6:00 am - 6:50 am W Community Center 14-99.99 $40.00/$50.00/$0.00