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Yoga for Health - 605220

This class is a level 1 Hatha class. Students need to be able to get up and down from the floor. It is appropriate for beginners and any one who wants to refresh their yoga practice. We do standing, balancing, sun salutations, seated and reclining poses, breath (Pranayama ) practice, and meditations. Also please bring 2 blocks, a strap, and a mat.
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Select Availability Program# Description Dates Times Days Location Ages Res / NR / Sr Program Pass (N/A if showing $0.00) Column #11
Add To Waitlist Waitlist 605220-01 Yoga for Health 11/21/2024 -12/19/2024* 6:15 pm - 7:15 pm Th Community Center 14-99.99 $37.00/$47.00/$0.00