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Senior Strength - 304904

This standing class is designed to increase strength and endurance, while stimulating the mind and working on balance. We will be using our body weight, plus various types of equipment such as: kettlebells, resistance bands, body bars and dumb bells. Designed for beginners and experienced participants.
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Select Availability Program# Description Dates Times Days Location Ages Res / NR / Sr Program Pass (N/A if showing $0.00) Column #11
Add To Selection List Almost Full 304904-02 Senior Strength 05/16/2024 -07/11/2024 9:00 am -10:00 am Th Community Center 55 y/o or better $30.00/$40.00/$20.00