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Fit & Strong - 304906

Whether standing or sitting in a chair, improve balance and agility as you increase your strength and endurance, while ending with stretching to cool down. You will be guided through each exercise with modifications in a supportive atmosphere. NO experience necessary.
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Select Availability Program# Description Dates Times Days Location Ages Res / NR / Sr Program Pass (N/A if showing $0.00) Column #11
Add To Waitlist Waitlist 304906-01 Fit & Strong 05/13/2024 -07/08/2024 9:00 am - 9:45 am M Community Center 55 y/o or better $30.00/$40.00/$20.00