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Great Shapes /Low Impact - 305203

Join this super-supportive class to add steps to the day and improve cardiovascular fitness, strength, and flexibility. Ideal for the beginner exercisers, but designed for multiple ability levels. Moves to the music are easy to learn and can be adjusted for high/low format. Hand-weight exercises for upper body, floorwork, and stretching complete each workout.
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Select Availability Program# Description Dates Times Days Location Ages Res / NR / Sr Program Pass (N/A if showing $0.00) Column #11
Unavailable Cancelled 305203-02 Great Shapes/Low Impact 05/14/2024 -07/02/2024 6:30 pm - 7:45 pm Tu, Th Community Center 14-99.99 $65.00/$80.00/$0.00