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Low Impact Aerobics - 305205

Have a high impact on your cardiovascular and muscular fitness in this class designed for multiple ability levels. Gain endurance, strength, and flexibility with less stress on your joints. Moves to the music are easy to learn and adjust to high/low format, too. Hand-weight exercises for upper body, floorwork, and stretching complete each workout.
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Select Availability Program# Description Dates Times Days Location Ages Res / NR / Sr Program Pass (N/A if showing $0.00) Column #11
Add To Selection List Available 305205-01 Low Impact Aerobics 05/18/2024 -07/06/2024* 9:15 am -10:15 am Sa Community Center 14-99.99 $30.00/$40.00/$0.00