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A.B.S. (Agility, Balance, and Sport) - 305230

Whether you are playing a sport or just want to improve your functional fitness, this class is for YOU! In addition to traditional strength exercises, drills for agility and balance will be included for quickness and helping to prevent falls on or off a court. Core work included and a relaxing stretch to finish.
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Select Availability Program# Description Dates Times Days Location Ages Res / NR / Sr Program Pass (N/A if showing $0.00) Column #11
Add To Selection List Available 305230-01 A.B.S. (Agility, Balance, and Sport) 05/14/2024 -07/02/2024 9:00 am -10:00 am Tu Community Center 14-99 $35.00/$45.00/$0.00