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Balance Class - 304914

You need balance for everything, from walking to getting out of a chair to tying your shoes. Boost your balance by building strong muscles in the arms, core, and legs to keep you steady and upright. Beginners are encouraged to attend. Improve your balance and reduce chances of tripping and falling by using balance drills and safe movements and walking habits.
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Select Availability Program# Description Dates Times Days Location Ages Res / NR / Sr Program Pass (N/A if showing $0.00) Column #11
Add To Selection List Available 304914-02 Balance Classs 05/13/2024 -07/08/2024 3:30 pm - 4:00 pm M Community Center 55 y/o or better $20.00/$30.00/$10.00